Fear less, hope more; eat less, chew more; whine less, breathe more; talk less, say more; love more and all good things will be yours.

~Swedish proverb

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The Uncomfortable Truth about My Diet

The Uncomfortable Truth about My Diet

I almost cancelled.  I was THAT freaked out.  But I went.  Here's the story of my new diet plan. I am obese and according to the BMI (though I loathe using it as a tool), morbidly so.  I am at least 100 lbs overweight.  I am also aType 2 diabetic, the...

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Time to add some spring to my #A5 #filofax #plannerlove

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